Corona time war

Yes, the whole world is suffering from ‘SARS-COV2’ virus and disease ‘COVID 19’. We (Indians) are in a lockdown of 21 days to prevent the spread of disease it is a hard time from every front and to everyone so we have to fight it together but by isolation. Till now all are aware of the protective measures of what to and not do, I shall not highlight this issue just I have a short message for all that what can you do to overcome the fear of disease and don’t let this corona to hi-jack your mind.

1. Do not share any video, image, posts of people dying and suffering in other parts of the world as it creates fear among people.
2. Restrain yourself from sharing data and if doing so please use authentic data of government sources.
3. Do not overeat be health conscious.
4. Watch movies and web series but always keep the quality at minimum as this is creating load on the server.
5. Read novels, Write blogs, Follow your hobbies.
6. Read bulky religious books.
7. Teach your child life lessons and talk to them.
8. Don’t let your child break from studies. Teach them. ( you will going to enjoy by knowing small things and it will take you to your childhood)
9. Students should not break their continuity, follow the timetable and study as much you can. ( please do not research on corona a lot as scientists are doing for you)
10. Try to divert your talk from the corona. Use this to share your different experiences.
11. Do meditation and yoga.

Yes, it is hard to all these but today we all are focusing our mind only on one aspect but what I think will create mental pressure and might lead to the problem in the future. Try to minimize this panic in you and keep your mind in peace.

All the best for your health and happiness.

Spread Happiness, not virus and fear.

Divyanshu Singh

^{(personal opinion)}